The Year-Round Necessity: Why Wearing Sunscreen is Essential Every Day
Fun fact, or not so fun fact, first: Exposure to sunlight is the single biggest culprit in ageing skin. Over time, the sun's ultraviolet (UV) light damages certain fibres in the skin called elastin. The breakdown of elastin fibres causes the skin to sag, stretch, and lose its ability to snap back as it once would.
In the pursuit of skin health, one crucial habit often gets overlooked: wearing sunscreen year-round. While it's tempting to reserve sunscreen for sunny beach days or summer months as sunshine is front of mind, the truth is that UV rays pose a threat to our skin regardless of the season.
Let’s delve into the importance of and some benefits from incorporating sunscreen into your daily routine, regardless of the weather outside.
Protection Against UV Rays:
Both UVA and UVB rays are emitted by the sun. Both types can damage the skin and lead to various issues, including premature aging, sunburn, and an increased risk of skin cancer. Even on cloudy or overcast days, UV rays can penetrate through the clouds and reach your skin. By wearing sunscreen daily, you create a barrier that shields your skin from these harmful rays, reducing the risk of damage, maintaining its health and premature aging.
Prevention of Premature Aging:
One of the primary benefits of wearing sunscreen is its ability to prevent premature aging of the skin. Exposure to UV rays accelerates the aging process, leading to the development of wrinkles, fine lines, and age spots. By applying sunscreen daily, you protect your skin from these harmful effects, helping to maintain its youthful and healthy appearance for longer.
Reduction of Skin Cancer Risk:
Skin cancer is one of the most prevalent forms of cancer globally, with UV exposure being a significant risk factor. By wearing sunscreen consistently, you can significantly reduce your risk of developing skin cancer. This simple yet effective habit can make a profound difference in your long-term health and well-being.
Maintenance of Even Skin Tone:
Sun exposure can cause hyperpigmentation and uneven skin tone, resulting in dark spots or mottled red patches on the skin. By wearing sunscreen every day, you minimize the likelihood of developing these discolorations, helping to maintain a more even and radiant complexion.
Year-Round Protection:
While the intensity of UV rays may vary depending on the season and geographical location, they remain present throughout the year. Whether it's a sunny summer day or a cold winter morning, applying sunscreen should be a non-negotiable part of your skincare routine. By making sunscreen a daily habit, you ensure consistent protection for your skin, no matter the weather outside.
Incorporating sunscreen into your daily skincare routine is a simple yet powerful way to protect your skin from the harmful effects of UV radiation. By wearing sunscreen year-round, you not only safeguard your skin against premature ageing and sun damage but also reduce your risk of developing skin cancer. Make sunscreen application a daily habit and prioritize the long-term health and vitality of your skin. Your future self will thank you for it.
At CAMS you’ll find a host of sunscreen options suitable for all skin types that absorb into the skin to give that ‘nothing there’ feeling! Gone are the days of heavy, white cast sunscreens being your only choice!
CAMS
99 Crown St
Darlinghurst